How much an athlete has stored, how much a ride is burning, and how much the gut can take in per hour.
Read moreWhere the limits sit today rather than on test day, and how far they drift within a ride.
Read moreThree regulators read from a short morning check-in and the seven-day balance they add up to.
Read moreWe model the four systems that decide what an athlete can do today, and we show the evidence behind every number.
Most training platforms count the work you did. Kilojoules, hours, a stress score, a form number. Counts are useful, and RAMTT computes all of them, but a count answers the question of what you did, not the question an athlete actually has at seven in the morning.